At Heldhaftig Yoga, we offer classes for everyone: for the curious first timers, yogi’s who want to take it a bit slower and those who want to fire up their practice. If you are not sure which one to choose don’t hesitate to ask your teacher for advice or e-mail us here.

Power Yoga

Discover the power of yoga. In this spicy class the focus will be on building strength, core and endurance. A kick-ass class for all yogi’s who like to be challenged.

Vinyasa (Flow)

With this classic Yoga style we move on the mat, connecting warriors and other poses in a dynamic flow. The best class to start your yoga practice.

Strength & Yin

Can’t choose? In this class we combine strong poses (yang) with deep stretches (yin). This class gives you the best of both worlds.

Yin

A moment for yourself. An hour long of deep muscle tissue stretches. Time to slow down and turn inward.

Yoga Beats

Nothing beats starting your weekend with your heart pumping to our Yoga Beats class. Flow to the groove and sweat to the hip hop beat of this Power Yoga class.

Kids Yoga

For our tiny warriors in the age of 3 to 4. We will play around with balance, coordination and concentration. Subscription only.